The Survival Mode Cycle
Your nervous system is overwhelmed and your hormones can’t regulate in a body that’s constantly in survival mode.
You’ve likely been running on empty: emotionally, physically, or both. Whether it’s years of pushing through, post-pill burnout, or the mental load of trying to “figure it out,” your body is holding the score.
When your system is stuck in fight-or-flight, ovulation can be delayed (or shut down), PMS worsens, and your body prioritizes survival over hormonal balance.
You might be feeling:
- Â Constant fatigue or wired-but-tired
- Â Irregular or missing periods
- Â Heightened anxiety or mood swings
-  Like no matter what you eat or take, nothing’s working
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Why other solutions haven’t helped:
Most “hormone tips” focus on food or supplements, but ignore the stress that’s silently sabotaging your progress. Until your body feels safe, it won’t fully heal.
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The good news!
You can regulate your period, but you have to start by regulating your nervous system. That’s where The Period Regulating Method comes in.
This is for the woman struggling after birth control that is ready to finally have regular periods, clear skin, stable mood, energy and to actually feel confident in their body. The Priority List is officially open to The Period Regulating Method
Join the Priority List Now by clicking the pink button below to get a step-by-step plan to finally regulate your cycle naturally, starting with your nervous system.
If you're ready to discover:
- how to finally have clear skin no matter what time of the month it is
- how to have a stable mood with energy throughout your cycle
- how to have predictable periods and know exactly what's going onÂ
- how to finally be confident in your body after of years without anyone giving you answers
..then it's time to get your hormones balanced, naturally
So happy to have you here!
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I'm Dr. Kara,
a Naturopathic Doctor that helps women balance their hormones and fix their periods naturally.
After having that feeling that something wasn't right when I was only offered birth control as a "solution", I decided I want to help as many women as possible balance their hormones so they can have periods without all the extras. Say hello to clear skin, stable mood, energy, predictable periods and feeling confident in your body no matter what time of the month it is.
