The Crave and Crash Cycle
Your hormones are riding a rollercoaster of energy crashes, cravings, and inflammation and your period is feeling the chaos.
Blood sugar imbalances are one of the most overlooked root causes of irregular periods, PMS, and post-pill symptoms.
After birth control, your metabolism may be more sensitive, especially if your diet or stress levels are inconsistent.
You might be experiencing:
- Intense cravings or energy dips
- Bloating or stubborn weight (especially belly)
- PMS, anxiety, or irritability before your period
- Trouble sleeping or staying asleep
Why nothing else is working:
If you’re only treating symptoms (like acne or cramps) without stabilizing your blood sugar, your hormones will keep swinging out of balance.
What works:
In The Period Regulating Method, you’ll learn how to sync your food so your cycle actually regulates, eat for blood sugar balance, and finally feel in control of your mood, energy, and cycle.
This is for the woman struggling after birth control that is ready to finally have regular periods, clear skin, stable mood, energy and to actually feel confident in their body. The Priority List is officially open to The Period Regulating Method
Join the Priority List Now by clicking the pink button below to get a step-by-step plan to finally regulate your cycle naturally.
If you're ready to discover:
- how to finally have clear skin no matter what time of the month it is
- how to have a stable mood with energy throughout your cycle
- how to have predictable periods and know exactly what's going on
- how to finally be confident in your body after of years without anyone giving you answers
..then it's time to get your hormones balanced, naturally
So happy to have you here!
I'm Dr. Kara,
a Naturopathic Doctor that helps women balance their hormones and fix their periods naturally.
After having that feeling that something wasn't right when I was only offered birth control as a "solution", I decided I want to help as many women as possible balance their hormones so they can have periods without all the extras. Say hello to clear skin, stable mood, energy, predictable periods and feeling confident in your body no matter what time of the month it is.
